LOWRD

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the new network in Zhejiang on 2 April, (reporter Jiang Yong Ho messenger Chen Jinlian) early in the morning of March 31st, Zhejiang sunny Ningbo. Zhejiang Ningbo Yinwang group held Confucius saint the inauguration ceremony and the "disciple gauge" ceremony.

Ma Jian said employees took the floor,[link widoczny dla zalogowanych], and he will hang all brothers and sisters to take Confucius as the criteria for life, a light path, a more in-depth study of Chinese traditional culture, put the knowledge into practice, the company tomorrow will be more brilliant.

departments to promote the enterprise culture, human resources director Luo Chunhui from Confucius "Rites" and "shame" two causes, expounds the significance of morality based Confucian culture on the construction of enterprise culture,[link widoczny dla zalogowanych], the company should absorb the excellent traditional Chinese culture, deepen the enterprise culture construction.

Wang Group self funded printed version of "disciple gauge" also come out in anticipation, and held a ceremony, the center are respectively represented on the stage to accept "disciple gauge" the book award ceremony.

group chairman, President Wang Xianggui said, in the Ching Ming Festival Eve, Wang held a brief but solemn ceremony,[link widoczny dla zalogowanych], expressed the sages sage reverence and worship.

Wang Xianggui pointed out, the sound for more than a year held a "learning Chinese traditional culture" swearing in ceremony, set off to recite "disciple gauge" and learning traditional culture craze,[link widoczny dla zalogowanych], organize cadres and staff has to Qingdao, Wenzhou,[link widoczny dla zalogowanych], Nanjing and Beilun to study,[link widoczny dla zalogowanych], and has carried out "Gui" back translation contest and traditional culture exchange, organize the volunteers to class volunteer activities,[link widoczny dla zalogowanych], the establishment and release of "filial piety" gold ", a song of Thanksgiving singing sound", advocate the Thanksgiving culture......

reportedly, 2012 is the sound after 23 years of wind and rain after the comprehensive reform does poineering work the two times,[link widoczny dla zalogowanych], year, is a crucial year for the transformation and upgrading of enterprises. Soundking group hope that all staff with the wisdom of Confucius and personality as the ruler,[link widoczny dla zalogowanych], measuring progress and growth of their learning and self-examination; in the process, always adhere to the Confucius advocated "benevolence, righteousness,[link widoczny dla zalogowanych], propriety, wisdom, the letter" principles of life, to the transformation and upgrading of enterprises as an opportunity, spare no effort to promote the traditional Confucianism and Buddhism culture, deepen the enterprise culture construction,[link widoczny dla zalogowanych], enhance corporate soft power of culture,[link widoczny dla zalogowanych], and strive to create a Chinese national professional audio brand, building respected first-class enterprise. > (end)
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it is understood, the global mobile TV in Dubai for the Middle East broadcast is to consider local language single, vast in territory, local residents of higher income, with a good basis for the development of mobile satellite tv.

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Harry Fatah "debut", have you thought about what people have to help it to clean the window? In the hierarchy of high-altitude operations,[link widoczny dla zalogowanych], is what feeling?
cleaning company boss Mick · Mr. Hector Dizheng climb to the top. He said: "when you climb up and open the door, you can see only the blue sky. The sun is very close to you, that kind of feeling is unable with the language to describe. I have had 9 years experience of climbing,[link widoczny dla zalogowanych], but the first to climb Harry Fatah still scares me."
is headquartered in Melbourne Australia Cox Gomyl was responsible for the Harry Fatah facade cleaning work. Company General Manager DELL · Hardin introduced,[link widoczny dla zalogowanych], in the high-tech cleaning equipment Harry Fatata mounted about $7300000 worth of. The 12 frame cleaning equipment "stationed" in Harry Fatata body cavity, can be laid in the sliding along the tower "track".
he said: "this is an unbelievable building,[link widoczny dla zalogowanych], people pay attention to its height. In fact, its volume is large,[link widoczny dla zalogowanych], the bottom area equivalent to 10 to 15 ordinary building and."
without
British "Daily Mail" 6 quoted Hardin as saying, in order to ensure that Harry Fatah in the inauguration ceremony "shiny" debut, cleaner must work overtime.
although not wipe glass workers,[link widoczny dla zalogowanych], but the British Mick · Flaherty spire work >
"this is a huge challenge. Architects have very high expectations. This is a landmark building, frequent exposure. They want the building to clean, especially in the inauguration ceremony. Over the past few months, we're pressed for time."
Halifatagao 828 meters,[link widoczny dla zalogowanych], more than 200 floor,[link widoczny dla zalogowanych], Wailimian consists of more than 24800 pieces of glass and metal composition, including glass,[link widoczny dla zalogowanych], a total area of more than 120000 square meters.
equipment weighing 13 tons, can carry up to 36 cleaners. Although the station in the high-tech equipment, but the clean workers still use the traditional soap water, a bucket and a rubber brush wipe glass, wipe from the "head" to the "foot" need about 3 months time.
cleaning skyscraper Wailimian window is not easy,[link widoczny dla zalogowanych]. Clean the world first high-rise -- Arabia and the United Arab Emirates Harry tower is a more challenging task.
time
Fear
"it and clean ordinary commercial building Wailimian no different," he said.
compared with the number of workers,[link widoczny dla zalogowanych], wiping the glass is not worth mentioning.
Harry Fatah from Dubai Amar estate as the main contractor, has more than 60 contract firms in cooperation during the entire 6 years of construction,[link widoczny dla zalogowanych], engineering construction peak once created a day from more than 100 countries and regions of the 12000 workers at the same time the construction record.

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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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according to the United States of America physicist organization network recently reported, Singapore scientists will have a novel nanostructures (than a human hair decimal thousands of times) in solar cell silicon surface is not made,[link widoczny dla zalogowanych], developed a new type of thin-film solar a high conversion efficiency,[link widoczny dla zalogowanych], low cost of the battery. Scientists think, the latest technology to the manufacturing cost of solar cells by.
Zheng Shiqiang of dean of the
project leader,[link widoczny dla zalogowanych], senior researcher at the Institute of microelectronics Nava · Xin said: "the new method makes the nanometer thin film solar cell was the highest ever since the short-circuit current density and the conversion efficiency of 5.26%."
however,[link widoczny dla zalogowanych], conversion efficiency of crystalline silicon solar cells is 20% to 25%. Nava · Xin think,[link widoczny dla zalogowanych], in view of the short circuit current density and conversion efficiency is directly related to, through the continuous improvement of filling rate,[link widoczny dla zalogowanych], increase the voltage current, can make the conversion efficiency of the silicon thin film solar cell rate increase to the same with the crystalline silicon solar cell. They will then focus on exploring other light-harvesting strategies,[link widoczny dla zalogowanych], such as using surface plasmon photonics technology to capture light etc..
scientists first use quality is poor,[link widoczny dla zalogowanych], the thickness of only amorphous silicon crystal one percent for conventional solar cells (amorphous silicon thin film),[link widoczny dla zalogowanych], produced a thin film silicon solar battery, and greatly reduces the manufacturing cost of solar cell.
Kong Dili director of the
School of electrical and electronic engineering of Nanyang Technology University (transliteration) said, solar battery to "blossom everywhere" in the world, is very important to improve the conversion efficiency and low cost solar cell. Nanyang Technology University has been devoted to the study of cheap and effective which is easy to produce solar cells,[link widoczny dla zalogowanych], so that the solar cell function and greater influence in the future of renewable energy in the family.
(Editor: grandson gentleman)
currently solar cells are generally made by silicon crystal quality, therefore, greatly improves the manufacturing cost,[link widoczny dla zalogowanych], limits the solar cell application in the global scale. Nanyang Technology University (NTU) and the Institute of Microelectronics (IME) the scientists created a new thin film silicon solar cell is to solve this problem.
Institute of Microelectronics (transliteration) said: "the demand for thin film solar cells could double in 2013."
but the battery in converting sunlight into electricity efficiency is low, therefore, scientists are using nanotechnology in non crystalline silicon solar cell manufacturing surface has a unique nano structure, improved the conversion of thin film silicon cell efficiency,[link widoczny dla zalogowanych], increase the energy output. Current nanostructured silicon thin film solar cells of new generation is 34.3 MA / cm2, the output current and the traditional battery (40 MA / cm2) quite.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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reportedly,[link widoczny dla zalogowanych], more than two months ago,[link widoczny dla zalogowanych], Yang met online in girl Kang, the two soon became lovers, can live in a certain period of time,[link widoczny dla zalogowanych], ginger one up, Yang can not be reconciled, we call the Kang, but Jiang Mou to mobile phone number has changed, then Yang went to a unit for ginger, ginger a hide not see. Jiang unfeeling let Yang very angry, want to leave Yantai and never come back, but felt so go also can not be reconciled, didn't work with,[link widoczny dla zalogowanych], who also have no money, so I decided to go to the former girlfriend home to steal and sell it, can also be out. The morning of December 9th, Yang Jiang Mou is determined after work, came to Jiang Mou rental housing, with before stealing with keys to open the door of guard against theft, stolen in cosmetics,[link widoczny dla zalogowanych], two MP5 and a small amount of cash. Later, yang to go to Zhaoyuan.
9 at night, Jiang Mou find home stolen immediately reported to the police, Shengquan police station the police arrived at the scene and found no traces of anti-theft door Qiaodao, suspected of the crime acquaintances, followed by the police to the area of the monitor image, found a suspicious appearance and movements of the man. Xiaojiang recognized just broke up shortly before her boyfriend. The police want to Yang QQ,[link widoczny dla zalogowanych], later incarnation as a 19 year old girl a feeling frustrated and Yang in the online accidentaly across, Yang and police talk more speculative, both sides agreed to meet in Laishan. The afternoon of December 11th,[link widoczny dla zalogowanych], Yang came to the Laishan District, an Internet cafe,[link widoczny dla zalogowanych], waiting for his is the police. At present,[link widoczny dla zalogowanych], Yang has been in administrative detention, the case is under further investigation.
and his girlfriend after breaking up, Yang has not reconciled to,[link widoczny dla zalogowanych], many times but determined to retain his girlfriend, Yang is very angry, in order to give his ex-girlfriend lesson, he used to steal the key to open the door to his former girlfriend,[link widoczny dla zalogowanych], former girlfriend home valuables stolen. In December 11th, Laishan District, police station using QQ chat successfully arrested Yang,[link widoczny dla zalogowanych], the man has been in administrative detention.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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• Integration with Pay per Click services: Most of the business organizations today have been spreading their advertisements so that the customers may call in if they find the services attractive enough. In this case,[link widoczny dla zalogowanych], business firms usually maintain a separate toll free number so as to record the profitability and the Return on Investment that they get from this click to call service.
Have you ever tried to analyze what is it that your competitors don’t offer in their website? In this age of cut-throat competition,[link widoczny dla zalogowanych], business firms are striving to excel through the integration of something that is latest to the world of technology. The use of click to call feature is the latest medium to enhance your business image. When you visit some website,[link widoczny dla zalogowanych], you may find a toll free number mentioned at the top right corner of the page but how many times have you seen the button that speaks “Click to call’? This is what can help you create a difference. You must be thinking of integration of your pone channel with this external service.
Some of the unavoidable benefits that click to call feature offers are:
• Complete integration of business with sales team
• Professional image of business gets uplifted
• Users can get connected from the website thereby saving time and effort
• Relatively new means of communication thereby displaying an up-to-date business state
• Business traffic can also be increased
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There are three possible ways in which click to call services can be used for the promotion of your business,[link widoczny dla zalogowanych]. These ways include:
• Integration with Skype or other VOIP based PC to PC calling software: This option is beneficial for business organizations that do not employ the use Skype PC to PC calling as the option to communication but the only drawback with this service is that the quality of calls is not good and might lead to a negative impact on your customer. The advantage is that if a call is missed out,[link widoczny dla zalogowanych], the potential customer can be contacted at a later point of time through his Skype ID.
• Integration with toll free service: There are many business organizations that use 800 numbers with Hosted PBX services so as to allow customers to call them. The use of this number requires the customer to have just a pair of headphones and PC or smart phone so that he may make the call from wherever he is without requiring any login to some special account. When calls are missed out, generally the system displays a pop-up for the user to enter his number and if he is calling through some ID,[link widoczny dla zalogowanych], then that ID can be recorded as against the user IP. Records are important to ensure that misdialing activities are not taking place. However,[link widoczny dla zalogowanych], when the business phone user turns down the request to enter his number,[link widoczny dla zalogowanych], then that is a loss of potential business opportunity.
By Adom Brown
See all Articles by Becky McginityGet Updates on Business NetworkingGet Updates on Becky Mcginity Average: 0 Your rating: None Tweet
Most of the small business organizations have been using Hosted PBX systems for communication. The best part for these business firms is that this new feature can now be integrated with this hosted channel. This new feature is managed through a web based interface that can be configured with your website and whenever a customer clicks that button,[link widoczny dla zalogowanych], you get a call. Till now,[link widoczny dla zalogowanych], business firms have seen the benefits arising from the implementation of toll free number but this feature cuts down the trouble between noting down your toll free number and dialing it from some digital device.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Anyone who has ever experienced a split up at some point in their lives knows how complicated this time can be. But,[link widoczny dla zalogowanych], there are things you can do to resolve the problem, and there are things you can do that will cause more damage than good. Your choice in this issue will tell if things will be easier or if things will more difficult for you. And – if you are in search of tips for how to get your ex back,[link widoczny dla zalogowanych], in that case there are quite some things you can accomplish to help win back the heart of your ex and keep your sanity. I am going to talk about a few of this right here in this piece of writing.
Step two - Despite the fact that it’s a good idea to give your ex some space, letting them know you care about them is still a good idea. This implies that once you feel the time is right; a quick e-mail just to check on them or even a simple phone call just to say hello is acceptable. But, keep it light,[link widoczny dla zalogowanych], and try not to appear too desperate. At the moment you want to convince your ex that you are prepared to change. Simultaneously,[link widoczny dla zalogowanych], your ex needs their space. However, you don’t want to completely pay no attention to them. Your aim at this point is striking a balance between acting like a stalker and showing you care.
Step one - Understand that regardless of how desperate you are to get back together with your ex,[link widoczny dla zalogowanych], at present,[link widoczny dla zalogowanych], you’re not. This implies that you shouldn’t call your ex frequently just to know how they are doing, yet actually hoping to keep your sanity. You have to give your partner some time to be alone. Stop following them around and stop calling just to hear their voice on the answering machine. If you are acting this way, you are simply pushing your ex away. This is usually not the aim that a lot of people intend.
The steps you need to take to get your ex back
As you can imagine,[link widoczny dla zalogowanych], whether or not you are going to reunite depends upon your behavior. However, with the right attitude and the right behavior, you can increase your chances of getting back together with your ex. It is important to work on emphasizing the positives of your relationship, rather than dwell on the negatives. You should find the process of trying to get your ex back to be much simpler by following some of these simple tips.
Step three - Ignore your friends’ advice,[link widoczny dla zalogowanych]. You may like discussing your relationship with your friends,[link widoczny dla zalogowanych]; however you alone are accountable for deciding what affect your relationships,[link widoczny dla zalogowanych]. Always follow what your heart tells you,[link widoczny dla zalogowanych].
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Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.

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The water bearer felt sorry for the old cracked pot, and in his compassion he said,[link widoczny dla zalogowanych], “As we return to the master’s house, I want you to notice the beautiful flowers along the path.” Indeed, as they went up the hill, the old cracked pot took notice of the sun warming the beautiful wild flowers on the side of the path, and this cheered it some. But at the end of the trail, it still felt bad because it had leaked out half its load, and so again the pot apologized to the bearer for its failure.
• Germination – an inner process where the seed of an idea is planted in the fertile soil of our consciousness (the idea for this book).
Acknowledging accomplishments is an important element of the creative process. In 1982 when I studied with Robert Fritz, author of The Path of Least Resistance and a creator of DMA, a powerful course in developing the powers of our consciousness in creating our reality, I learned about the importance of acknowledging our accomplishments. He described the creative process as having the following three components:
© 2003 Susyn Reeve. From Choose Peace &amp,[link widoczny dla zalogowanych]; Happiness
• Choose an Accomplishment Symbol (based on Robert Fritz’ Symbolic Gesture). An Accomplishment Symbol is something you normally do each day that you endow with the power to represent an accomplishment. Your Accomplishment Symbol may be: brushing your teeth, washing your face, shaving, having breakfast, getting out of bed. Remember, it is something you are already doing,[link widoczny dla zalogowanych], NOT something you think you should be doing.
A water bearer in India had two large pots, each hung on each end of a pole which he carried across his neck. One of the pots had a crack in it, and while the other pot was perfect and always delivered a full portion of water at the end of the long walk from the stream to the master’s house the cracked pot arrived only half full.
“I have been able, for these past two years, to deliver only half my load because this crack in my side causes water to leak out all the way back to your master’s house. Because of my flaws,[link widoczny dla zalogowanych], you have to do all of this work,[link widoczny dla zalogowanych], and you don’t get full value from your efforts,” the pot said.
Since 1982 my Accomplishment Symbol has been brushing my teeth. The association between accomplishment and brushing my teeth is now so strong that I go to bed and wake-up feeling a sense of accomplishment just by brushing my teeth. Even if it is just a glimmer on some days, the energy of accomplishment is still there. There have been some days just getting the toothbrush to my mouth felt like a major effort. I would just wet it a bit, not even use toothpaste, and still I would go to be thinking, ‘Well I brushed my teeth today, I accomplished something!’
Author Unknown
Practicing Acknowledging Accomplishments
When you get to the top of the mountain, your first inclination is not to jump for joy, but to look around.
“I am ashamed of myself, and I want to apologize to you.”
Without you being just the way you are, he would not have this beauty to grace his house. Each of us has our own unique flaws. We’re all cracked pots. But if we will allow it, our flaws will be used to grace His Father’s table. In God’s great economy, nothing goes to waste. Don’t be afraid of your flaws. Acknowledge them, and you too can be the cause of beauty.
By Susyn Reeve, M.Ed.
See all Articles by Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.See Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.'s Expert PageGet Updates on Attitude and PerspectiveGet Updates on Joan Breiner, M.Ed. and Susyn Reeve, M.Ed. Average: 4 Your rating: None Average: 4 (2 votes) Tweet
• At the end each day write down 5 things you accomplished. Do this when you are questioning your ability to get things done or feeling blue. This exercise is less about the content of your items and more about seeing yourself through the eyes of accomplishment. For some of you this will be like wearing new glasses. You may not be used to them at first, or suddenly your vision becomes clear.
He told us that in his research of composers, all had the artistic and technical skills to compose music and the difference between the ones who were successful and the ones who were not was that successful composers demonstrated all three steps of the creative process. Some people had great ideas and stopped there; others had ideas and took action; and it was the people who had ideas, took action and acknowledged their accomplishments who experienced success.
• Assimilation – when we begin to see the fruits of the seeds we have germinated in our life (a book proposal is written; the proposal is sent to publishers; a book contract is signed; the manuscript is completed and sent to the publisher).
• Acknowledge something of value in each encounter you have today. See everything you do today through the eyes of accomplishment. Sometimes, when I am stuck in traffic and on the verge of giving the steering wheel of my life over to impatience I remind myself of this great opportunity to practice patience, and I acknowledge myself for turning lemons into lemonade. Becoming the greatest lemonade maker in the world is a terrific accomplishment and a sure way to be peace and happiness.
“Why?” asked the bearer,[link widoczny dla zalogowanych]. “What are you ashamed of?”
The bearer said to the pot, “Did you notice that there were flowers only on your side of your path, but not on the other pot’s side? That’s because I have always known about your flaw, and I took advantage of it. I planted flower seeds on your side of the path,[link widoczny dla zalogowanych], and every day while we walk back from the stream, you’ve watered them. For two years I have been able to pick these beautiful flowers and to decorate my master’s table.
• Write reflections on Acknowledging Your Accomplishments:
? What did you accomplish?
,[link widoczny dla zalogowanych]? What did you learn?
? How can you keep your Muscle of Acknowledging Accomplishments firm, strong and well-toned? Do It
• Use your self-talk, talking to yourself, to acknowledge your accomplishments. You might look in the mirror and say: ‘Good for me today I wrote, exercised at the gym and called prepared material for the class I’m teaching tomorrow.’ While waiting in line at the supermarket you might say to yourself: ‘I got a lot done today: I sent a birthday gift to my Mom, I paid my bills, I went to the gym and I’m getting the weekly supermarket shopping done right now.’ While you are on hold on the phone you might say to yourself, ‘I’ve accomplished a lot today, I went to the barber, I saw my son’s school play,[link widoczny dla zalogowanych], and I spoke with the mortgage broker about refinancing our mortgage at a lower rate.’
The Cracked Pot
For a full two years this went on daily, with the bearer delivering only one and a half pots full of water to his master’s house. Of course, the perfect pot was proud of its accomplishments. But the poor cracked pot was ashamed of its own imperfection, and miserable that it was able to accomplish only half of what it had been made to do. After two years of what it perceived to be a bitter failure, it spoke to the water bearer one day by the stream.
• Brag to three people about your accomplishments..
• Completion – acknowledgement of the completion of the creation (Yippy, I completed my book proposal; I’m so glad my friends spoke with their publisher about taking a look at my proposal: Y E S, I have a book contract, thank you God, Loving Power of the Universe for guiding my way, Hooray, I’ve completed my manuscript; I am thrilled my book is a best-seller).
We feel good when we acknowledge our accomplishments but many of us are not skilled at doing this. We have more practice focusing our attention on what didn’t work,[link widoczny dla zalogowanych], or what is left to be done. We acknowledge, but what we acknowledge is what is lacking. Think about it, have you ever completed ten items on your daily to-do list and at the end of the day your mind is filled with the two you didn’t complete. This drains our energy. When we focus on and acknowledge our accomplishments the force is with us. This gives us the energy to move with grace and ease and at the end of the day, we feel alive and good about who we are. Not only does acknowledging our accomplishments enhance our personal well-being, it contributes loving energy to the collective consciousness of peace and happiness in the world. Each and every moment we have 100% power to choose what we think,[link widoczny dla zalogowanych], where we focus our attention so, acknowledge your accomplishments this week. This is a week for celebration!
James Carville
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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By Sharon Ball
See all Articles by Sharon BallSee Sharon Ball's Expert PageGet Updates on PsychologyGet Updates on Sharon Ball Average: 0 Your rating: None Tweet
You MUST write all this out. Trying to keep it all in your head will not work. If you’re not willing to take the time to write your plan out, you must not want it very badly. You cannot change everything at once. So choose one area that you feel will make the biggest difference in your life and start with that. Start with the final result and write that as your goal. For instance- I will climb the corporate ladder from stock boy to assistant manager in one year. Then make a list of the steps that will take you from where you are now to your goal. You may have to do some research or get some help to determine exactly what you need to know. You may have to learn some new skills along the way. Keep your plan open to revision, most goal setting plans need to be revised one you start your action plan. As you move along your plan make note of what seems to be working and what is now so that you can do more of what IS working and less of what IS NOT working. You must write all this down for it to make sense. When we write something down,[link widoczny dla zalogowanych], both our intuitive and creative right brain along with our logical Dr. Spock left brain.
Make a list of what you need for your dream life. Do you need to improve current relationships or find new relationships? Are you looking for a specific type of person that would be your “soul mate”? Will you need to change careers or improve where you are in your current career/ do you need to learn better financial management? Are there new skills you need to learn? Do you need to pay off debts? Look for your dream house? Along with each thing on your list for your dream life,[link widoczny dla zalogowanych], determine what you need to achieve it. To attract a certain type of person you need to become the kind of a person they would be attracted to. To improve your current relationships you might need to read some books on relationships, see a marriage counselor or other therapist or a life or relationship coach. For a different career you might need more education. For your dream house you might need to save some money for a down payment. You get the idea.
Are you running on empty? Going through day after day of what feels like meaningless activities that take up all your time and energy? Everywhere you look there is a fire that needs to be put out? One demand after another from others? Do you feel that you have lost the real you? Is your life full of “should” and “have tos”?
Check out yourself talk and your underlying belief system. If something goes wrong, do you automatically tell yourself you are to blame? Do you tell yourself you are homely, stupid, fat,[link widoczny dla zalogowanych], or whatever negative description comes into your mind at the moment? Do you believe you are not smart enough, deserving enough or good enough for the “good things” in life? Do you tell yourself and others how tired you are,[link widoczny dla zalogowanych], how nothing is working out, how everyone treats you badly, how life is not fair, how stressed you are? If you do make a mistake,[link widoczny dla zalogowanych], do you brood on how awful you were? Do you assume the worse from any circumstance? Do you frequently compare yourself to others and always come out lacking?
Look carefully at your relationships or lack of relationships. Do you have family and friends you supply you with unconditional respect and love? Or do you live your life fearing disapproval from those close to you,[link widoczny dla zalogowanych]? Are you lonely and believe that you are never going to find that “soul mate” that will make your life happy? Do you believe that you need someone or something else to make you happy? Are you a people pleaser or are you able to be who you truly are,[link widoczny dla zalogowanych]?
Is your home environment cluttered and messy instead of orderly and serene,[link widoczny dla zalogowanych]? Does your "To Do" list have so many unfinished projects on it that you’ll never complete them all even if you live to be 150? Or do you operate without a “To Do” list and have commitments stored in your brain where they are often forgotten which causes even more stress for you? Are you plagued by financial problems?
OK. Enough of this doom and gloom,[link widoczny dla zalogowanych]! It is time to take personal responsibility for your life at this minute. Your choices and the resulting actions you have made in the past have created your life the way it is today. Only by changing your choices and actions can you create a different life tomorrow. You do HAVE THE POWER to create the life of your dreams- just plan your choices instead of continuing to follow the path of least resistance. Stop reacting to life and proactively go after the life of YOUR dreams. Decide today that you are going to start using your time in more meaningful ways that make a difference in your life,[link widoczny dla zalogowanych]. Decide that you will stop blaming outside influences and take 100% responsibility for how you are living your life.
To begin creating a LIFE REINVENTION or LIFE MAKEOVER: do some self discovery exercises and determine what your most important values are. Family, career, a passion for art, having security in the form of lots of money,[link widoczny dla zalogowanych], being given the respect of others, being honest and caring- what are your personal values? You can find lists of 100s of potential values to choose from by browsing on the web. Daydream about what activities would create your ideal day. Just remember that you cannot design your dream life until you understand what you truly value and what is most important to you in life.
Do a life inventory in the areas of self, family, friends, career,[link widoczny dla zalogowanych], hobbies, finances, spiritual activities, health, entertainment, and your home/environment. Feel free to add other areas of your life to this inventory list. In your life inventory determine all the things that are right with your life (you are able to walk and talk, right) and what things need change or improvement. The amount of change and improvement you can achieve is directly related to the amount of effort and commitment (maybe even some sacrifice) you are willing to put forth. Accept that there are no shortcuts, no magic pill or “secret” to achieving your dreams.
As you begin working your plan, you may find obstacles in the form of negative reactions from other people or even from your own fears. You must work on controlling negative self talk, emotions and thoughts. The Law of Attraction says that whatever you believe and think about will happen. So think positive thoughts and turn off the negative thoughts. Find someone, maybe a friend or a life coach, to help keep your motivation high. When obstacles occur, tell yourself they are temporary and ask yourself what lessons you can learn from them. Understand that you will never be finished with your life makeover because each time you successfully make one change to improve your life it will be time to begin making another change.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

Gość

Steps:
Recall an extraordinary experience in which you felt joyous, happy, and full of wonder. This can be any experience,[link widoczny dla zalogowanych], anywhere, anytime. Identify your key submodalities for this type of experience. For example,[link widoczny dla zalogowanych], if you are primarily visual, is the picture up close or far away? What color is the background? Is the picture bright or dim? Is the picture black and white or in color? Is the picture moving or still? Where in your consciousness is the picture located, for example,[link widoczny dla zalogowanych], front and center,[link widoczny dla zalogowanych], front lower right, behind your head, high up or low? Is the picture associated (as if you were right in the scene re-experiencing it) or disassociated (as if you were watching a movie)?
Mind Freedom Exercises
Exercises To Do On Your Own
by Al Link and Pala Copeland
By Al Link and Pala Copeland, the Official Guides To Tantra
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Recall any ordinary sexual experience. Don’t pick one that was extraordinary (either great or awful). Identify your key submodalities for this experience as you did above—visual,[link widoczny dla zalogowanych], auditory, and kinesthetic details. In your imagination, deliberately change on sub-modality (visual,[link widoczny dla zalogowanych], auditory,[link widoczny dla zalogowanych], kinesthetic) at a time so that your inner experience for the ordinary sexual encounter is perceived in the same way as the joyous experience. For example, if the ordinary experience is primarily visual with the picture fuzzy, far away, off to one side, fading in and out, black and white,[link widoczny dla zalogowanych], but the joyous experience is clear, close up, centered in your field of vision, and in color, deliberately change how you see the ordinary experience. Make it clear, close up, centered,[link widoczny dla zalogowanych], colorful and so on. Notice how this changes your remembrance of the sexual experience and your feelings about it.
You have the power over what you think about. You also have the power over how you think about what you think about.
If you are primarily kinesthetic, do you notice weight,[link widoczny dla zalogowanych], pressure, temperature,[link widoczny dla zalogowanych], and/or movement? Does your skin feel tactile sensations? Do your muscles and internal organs feel sensations? Where are these located? Do they fade in and out, or are they continuous? How long do they last? Where do they start and end if they move around?
Your brain performs various functions, such as recalling, thinking, and imagining, in particular ways. Each of your five senses includes a number of subcategories of information—submodalities. When you experience or remember something joyful, painful, or frightening, you do so in a unique way, using particular senses and their submodalities. By consciously changing the submodalities you use to remember experiences, you actually change your memories and assign them different meanings.
Time for Exercise: 30 minutes to one hour
Properties Required: pen and paper
You can use this process to change your perceptions of not just sexual experiences but of any situation. Author's Bio:&nbsp,[link widoczny dla zalogowanych];
If you are primarily auditory, is the sound loud or soft? Is it slow or fast? Is it continuous or interrupted? Which direction is the sound coming from? Is the sound stereo or monaural? Is it close or far away? Is it rhythmical or discordant? Do you hear music and/or talking? Is the experience associated or disassociated? Is the sound inside or outside you?
Flexible Thinking
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

Gość

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First,[link widoczny dla zalogowanych], you must start with gratitude. Rather than just thinking about what you want, think about what you have to be grateful for. Think about a homeless person and how lucky you are to have a roof over your head. Think about your spouse or your children and how lucky you are to have them.
Although some doctors and scientists might not agree that having gratitude is important, most all of them have seen some medical miracle that cannot be explained. Prayer and the power of positive thinking are now a big part of alternative medicine.
What is the power of positive thinking? Is there any scientific basis for believing that thinking positively is actually beneficial? That really depends on which scientists you ask. Quantum physicists are more likely to say “yes”. Of course,[link widoczny dla zalogowanych], it’s only a theory,[link widoczny dla zalogowanych], but many people have seen it work in their lives.
Sending out thoughts of gratitude and love,[link widoczny dla zalogowanych], just smiling,[link widoczny dla zalogowanych], instead of frowning,[link widoczny dla zalogowanych], creates a flow of positive energy. Remember that like things are attracted to each other. So, using the power of positive thinking to surround yourself with a circle of positive energy will help you attract positive things into your life. It’s a principle that has been used by millionaires and successful businessmen for generations.
No one can explain why prayers are answered. You can think of it either from a spiritual or a scientific standpoint. Nearly all religions have some concept of “ask and receive”. They ask the spirits or Gods for something that they want.
The science behind positive thinking has to do with the “law of attraction”. Our thoughts send out electric or magnetic impulses. Doctors can see those impulses during an MRI or magnetic resonance imaging. Anger, pain, love,[link widoczny dla zalogowanych], happiness and other emotions register on an MRI.
The theory that concerns the power of positive thinking is that the law of attraction states that like things are attracted to each other,[link widoczny dla zalogowanych]. The electrical or magnetic impulses sent out by our brains attract like things.
To a person with no religious beliefs,[link widoczny dla zalogowanych], the idea might seem foreign, bordering on superstition. But, from a scientific standpoint,[link widoczny dla zalogowanych], it makes sense.
Gratitude is sometimes a difficult thing to master,[link widoczny dla zalogowanych], especially for people that are unhappy with some aspect of their lives. But, you need to remember that being happy does not necessarily mean being complacent. If you don’t have everything that you want in your life, then don’t give up on ever having it.
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